Columns

This week, I’ll be reconnecting with my hypopara community

When I was diagnosed with hypoparathyroidism at age 18, knowing where to go to find information or how to connect with other patients was a big problem. My general practitioners often didn’t have the expertise in my disease or time to help, and usually explained my symptoms away as…

The silent struggle of hiding my hypoparathyroidism

“I’m used to being judged. I know what that feels like.” — NASCAR driver Michael Waltrip Hypoparathyroidism is an invisible illness. I appear healthy, but I struggle to exercise and become dizzy from low blood pressure. I easily forget things and sometimes can’t remember what I was saying…

An appointment to clean my teeth leads to a chance to clear the air

It’s easy to forget that not every medical practitioner understands how hypoparathyroidism affects my life. My rare disease is just a footnote at my biannual or annual appointments; unless it’s actively causing a concerning symptom, I sometimes don’t even mention it. My eye doctor knows hypoparathyroidism, also known as…

A year of loss and grief, and a fresh outlook on life

“Grief is the price we pay for love.” — Queen Elizabeth II Today marks a year since my dog, Princess Leia, died. A coton de tulear, Leia was a cute, little, white ball of fluff.  She was by my side from the moment I picked her up, Super…

Tips for managing burnout from so many doctor appointments

I often wonder how many hours a year I spend in waiting rooms. I’ve been avoiding doing the math, but part of me wants to know. Because of my hypoparathyroidism and multiple comorbidities, I go to two to five medical appointments a week. An average of 3.5 appointments a…

How to effectively communicate with healthcare providers

Whenever I get together with my chronic illness friends — especially fellow hypoparathyroidism warriors — we always end up sharing horror stories about the times we needed treatment and couldn’t get it. Some of my favorite advice about advocating for my health comes from the Hypoparathyroidism Association’s 2023…

Flying high as I embrace a positive change in my life with hypopara

“Just when the caterpillar thought the world was over, it became a butterfly.” — Unknown The transformation of an awkward, unattractive caterpillar into a graceful, winged butterfly is a remarkable spectacle and a powerful symbol of change, renewal, and growth. This journey of self-discovery teaches the caterpillar to embrace…

Learning not to blame all my symptoms on hypoparathyroidism

Since my diagnosis with hypoparathyroidism, also known as hypopara, it’s been easy to blame a lot of things on my disease. That pain in my arm? Probably a muscle spasm. That headache? Might have something to do with my calcium level. Fatigue? Well, that’s just something I fight every…

What the 49ers taught me about self-improvement and hope

“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” — Steve Young, Hall of Fame quarterback for the San Francisco 49ers My favorite time of the year kicks off tonight with the opening of the 106th regular season of the NFL,…